Saying No

No I’m not able to do that!

You have to learn to say no and not feel guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.

Saying no are often the cause of misunderstanding instead of true to what you believe in.

I’m sorry I’m not able to do that. It is really hard to say to people. In addition, it is interesting how wired we are to tell somebody a thousand reasons why we can’t do something for them.

As if you are required to defend that you are nice even though you say NO to them. That, I am a good person and I want you to think I’m nice that is why I need to tell you a million reasons that would rationalize my “NO”.

Saying NO to someone doesn’t mean that you are a bad person. Sometimes, saying NO means that you have your limits and you are able to identify your priorities in life.

Remember, it is your life. You can control what you can and you can’t do. And, you don’t need to explain yourself just to justify your decision.

I believe that those people who were able to say NO is the bravest ones. They are not trapped in the opinion of others towards them. As a result, they are able to display courage through a simple act.

This world has created a lot of opportunities for us to indulge in. Your energy should be spent on the things that you like instead of exhausting your efforts to cause that you are not happy with.

It is okay to take some rest and breath for a while. You don’t need to be busy to make your life fulfilled.

Fulfillment is beyond your busy schedule. It is the thought that you are able to do the things that you like.

So, whenever someone asks you a favor and you don’t like it just say NO in a polite manner.

The way you say NO often will reflect your intention and you don’t need to explain yourself.

Saying No doesn’t mean that you aren’t a good person

Saying No

A person is a complex vessel. Good and bad battle constantly on a daily basis. That is why no one is entirely good or bad.

Furthermore, you can’t say that a person is bad all the time. There are times in his life that he is good too. Don’t judge the person based on the act that he just made.

We are good and bad in our own way. Luckily, we are given a choices to do whatever we want to do.

Again, it is okay to say NO sometimes. Live the life that you always want. Don’t let others dictate what you can and can’t do.

After all, you have surpassed a lot of challenges in your life. Now, you have the chance to choose what is good for you.

Certainly, life is full of surprises. Every corner is an adventure that we can take. Life is beautiful and we should be happy about it.

The Beauty of life is you can choose what you want to be. Finally, saying no doesn’t mean that you are not a good person.

It is through saying NO that you have control of the things that is happening to you. Never ever feel bad whenever you say no to someone.

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